Dear Russell Labs Communities,
The new year can be a hopeful time, full of resolutions and goal-planning for the future. For some, it can also be challenging for a variety of reasons. I write to re-share an article I wrote in 2022 for the CALS Wellness Committee on making a peaceful relationship with food.
If you or anyone you know is struggling with concerns related to eating, exercise, or body image – please know that support is available.
Be well,
Allee Hochmuth, M.S.
Academic Advising Manager
Undergraduate & Curricular Services
Russell Labs Administrative Service Center
College of Agricultural and Life Sciences
University of Wisconsin-Madison
Pronouns: she/they